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The Best Exercises You’ve Never Heard Of
Mad Scientist Special! Learn unique, powerful exercises you’ve never heard of, covering every bodypart…abs, chest, arms, and everything else! Get better results for the hard work you’re already putting into your training right now.
The Best Exercises You’ve Never Heard Of



Home Exercise Equipment Website Launched by eFitness Source Inc

Lying leg curl with medicine ball

Cheltenham, PA (PRWEB) December 27, 2010

eFitness Source Inc saw a need to provide essential home exercise equipment and fitness tips. The launch of http://www.efitnesssource.com is to provide this service for men and women to become leaner, stronger, and healthier through exercise and proper diet.

eFitness Source Inc’s fitness expert, Paul Boyle, has been training clients to get physically fit, lose weight, and tone up for the past fifteen years. The time has come for him to share his knowledge about health and fitness, exercise program creation, exercise equipment and accessories to the general public. To begin this process, eFitness Source Inc recently launched its website promoting home exercise and fitness equipment. The products they sell include stability balls, medicine balls, resistance bands, dumbbells, weight vests, hand grippers, jump ropes, elliptical machines, and so much more. With over three hundred reasonably priced home exercise equipment and accessories to choose from, online fitness shoppers are sure to find exercise equipment that fits their fitness goals.

The team at eFitnessSource.com knows that there is not one piece of fitness equipment that can do it all. Each person is unique in their fitness goals, body type, and genetics. Finding the right exercise program and home exercise equipment is paramount for someone to stick to a routine.

Rachel, a client of eFitness Source’s trainer, explains “By trying different things, you can find what you really like so you can keep doing it over and over again. I like the challenge. It keeps me interested and motivated. Stabilizing on a fitness ball, jumping rope, swinging a kettlebell, and using exercise bands are easy for me to fit into my exercise program. The big machines really bore me.”

Fitness tips appear throughout the Web site. In the upcoming months, special sections dedicated to fitness tips, exercise programs, and how-to videos on properly using exercise equipment will be added to the site. Everyone can easily learn and benefit from the information.

With the New Year quickly approaching, new health and fitness resolutions are being planned by millions. With some of the most proven home exercise and fitness equipment on the market, http://www.efitnesssource.com is the online fitness source.

About eFitnessSource.com

eFitnessSource.com is dedicated to provide quality home fitness products and education to people interested in developing and maintaining a healthy lifestyle and improving their quality of life through strength and conditioning.

Contact information for eFitnessSource.com:

eFitness Source Inc

Paul Boyle

219 W. Laurel Ave

Cheltenham, PA 19012

(p) 215.379.4182

(p) 888.204.1447

(f) 855.798.9526

http://www.efitnesssource.com

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More Easy Exercises Press Releases

Train everywhere

(PRWEB) September 15, 2010

Jungle Sports MTS is a unique opportunity for everyone to develop a strong healthy body through simple and challenging exercises.

Great variation ( video: fitness, extreme challenges, athletes)

Jungle Sports sling/suspension exercise equipment gives you an unparalleled opportunity to create an effective and functional workout. Train strength, coordination, balance and endurance with the same system. Find exercises in our upcoming video library or pick a already made work out program, and you are ready.

Best on the market

Jungle Sports system offers superb durability and resistance to strain combined with great applicability.

With a Scandinavian design it looks great in the gym or at home. Made from forced aluminum and with a focus on comfort it is a natural choice for everyone who want the best suspension exercise equipment.

Easy to bring, easy to use, highly effective

The Jungle sports suspension training system is easy to mount, easy to use and can be brought with you to exercise in new places. Our system can be used by everyone, regardless of physical shape or age. For children it provides great opportunities for combining physical exercise with playing.

The system gives you the ultimate combination of functional, weigh-bearing and instability training.

In 2010 Jungle Sports introduced the first gliding suspension system to the market and open the market to whole new possibilities in group training.

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More Easy Exercises Press Releases

St. Louis, MO (PRWEB) October 10, 2007

Senior fitness trainer Craig Marcacci (http://EasyDoesItVideo.com) is pleased to announce his second senior fitness video. ”Easy Does It! Staying Active, Staying Fit” has been designed for a more active and fit senior and helps improve flexibility, balance, strength, posture and cardiovascular health.

“The newest ‘Easy Does It!’ video features state of the art sound and extensive menus with subtitling for the hearing impaired,” said Marcacci. “The high-quality production also features more challenging exercises than the first, which will help seniors feel stronger and more energetic.”

Marcacci developed his fitness training program with the help of physicians and geriatric experts. The workout is a no-impact strength and flexibility training workout designed specifically to address senior exercise requirements, while keeping safety the highest priority. The exercises are designed for those 55 and up.

“‘Easy Does It! Staying Active, Staying Fit’ is the perfect starting point for older persons or anyone recuperating from illness, injury or surgery,” said Dr. Shari L. Kaminsky, DPM, FACFAS. “These exercises are simple and easy to understand and perform. Daily usage of this program should allow the participant to gradually and painlessly regain strength and flexibility necessary to resume an active and healthy lifestyle.”

”Easy Does It!” and ”Easy Does It! Staying Active, Staying Fit” are both available in DVD or VHS format from Marcacci’s Web site at http://EasyDoesItVideo.com and through Amazon.com. Both senior fitness videos come with a 60-day money back guarantee and make it possible to get fit at any age.

About Craig Marcacci

Craig Marcacci is a certified fitness instructor with 15 years experience in senior fitness and nutrition. He currently teaches senior fitness classes in St. Louis, MO and offers customized fitness programs. Marcacci created a senior fitness training program, which he developed into an exercise video called ”Easy Does It! Staying Active, Staying Fit.” The workout DVD is a no-impact strength and flexibility training workout designed to help seniors regain strength and maintain a full range of motion.

For more information, please contact:

Craig Marcacci

1-866-232-1501

314-397-4206

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More Easy Exercises Press Releases

Philadelphia, PA (PRWEB) May 7, 2006

Triune in Old City Philadelphia is offering a new Philadelphia exercise and Pilates class. Why should anyone care?

Well, did people ever wondered how celebrities like Britney Spears and Julia Roberts develop their perfect physiques? Or how professional athletes like Terrell Owens and Alex Rodriguez stay in such good shape? The secret is an 80-year-old method of exercise called Pilates.

Steffi Freedman, a certified Pilates instructor with over ten years experience, is starting a Philadelphia exercise and Pilates class that offers a similar workout to what the celebrities and athletes receive, but for an attainable price.

Her new Philadelphia exercise and Pilates class features group sessions, Pilates 101 beginner workshops and private classes on the Reformer, Cadillac and the mat – all part of the Pilates exercise method.

“I have dedicated my career to teaching Pilates because I truly believe that it can change people’s lives,” Freedman says. “It is quick and easy, but can produce serious results in improving physical appearance, stamina and health. I’m excited about the Philadelphia exercise and Pilates class because it gives me an opportunity to introduce this great technique to a larger group and to teach it in a fun and straight-forward manner.”

According to a Triune staffer, “Steffi is an experienced instructor whose clients range from first-time exercisers to collegiate athletes. She has been doing this for years and knows all the best techniques for achieving top results, which is why we tell customers that in as little as ten sessions, they’ll notice increased energy and flexibility, reduced stress, stronger muscles and a lengthened appearance.”

If anyone wants to get into celebrity and professional athlete shape just in time for the summer, Triune’s new Philadelphia exercise and Pilates class is the perfect option. It is easy, effective, affordable and fun. What else could anyone ask for?

There are a variety of classes depending on experience level. There are also individual Pilates sessions starting May 15, 2006. If interested parties would like more information, they can contact Triune, www.tri-une.com or 215-627-6279.

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