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Insanity Workout Newest Featured Beachbody Workout

January 6th, 2011 02:28 PM | CARDIO WORKOUT  



West Hempstead, NY (PRWEB) March 31, 2010

The Insanity workout is is earning its place among the Beachbody line of exercise dvds. Like the P90X and Brazil Buttlift workouts previously, Insanity is creating a buzz in the industry. Beachbody workouts have been praised by everyday individuals and celebrities alike. Following her incredible acrobatic performance at the Grammy awards ceremony, recording artist Pink credited P90X for her physical condition when speaking on the Oprah Winfrey Show. In an interview with Women’s health, she was quoted as saying, “I wake up and do an hour of cardio, then an hour of P90x or yoga, then a half-hour of warm-up. i do that six days a week.” Testimonials like this add to the credibility of the Beachbody brand, which is why the folks at InsaneWorkoutVideos.com have decided to add the Insanity workout to its featured group of exercise videos.

Like his previous videos, Hip Hop Abs, Dance Party and Rockin Body, Shaun T has again delivered a product that looks to deliver upon its promise. The owner of Extreme Home Workout, Jake Devenz, recently said, “Every product that Shaun T has come out with has brought great success to whoever uses it.” Through 10 dvd’s that last approximately an hour a day, Shaun uses his MAX interval principles to challenge individuals to push their bodies to their limits. A 60 day commitment is asked of individuals who choose to buy Insanity workout in exchange for the opportunity for a complete physique transformation through the burning of excess body fat, the building of lean muscle mass, and an increase in overall stamina.

Shaun T is no newcomer to the fitness industry. He is equipped with a degree in sports medicine, and has used the in conjunction with his minor in theater and dance as well as his personal training expertise to introduce some of the most innovative and effective workout routines available to date. Insanity is truly a culmination of his past work though. The intensity of this workout along with the fitness aids it comes with (nutrition guide, motivation cd, etc.) goes far beyond what has been delivered in the past.

One warning to prospective consumers however: Insanity Workout is not for beginners. You should spend your money on this workout until you are at a good enough fitness level to subject yourself to high intensity fitness training. P90X, although intense, would be a better starting point as you can take that at your own pace. However, if you currently exercise regularly and feel you are ready to go through a workout that can further decrease your body fat percentage and increase your muscular definition, then the insanity workout is something that may be of interest to you.

For the Insanity workout dvd and other quality exercise videos, call 516-238-2409 or visit InsaneWorkoutVideos.com.

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Lady of America Fitness Flexes Social Media Muscle by Developing Facebook and YouTube Channel Highlighting Workout Routines for Women

January 6th, 2011 02:28 PM | CARDIO WORKOUT  



LOA

Fort Lauderdale, FL (PRWEB) October 26, 2009

Lady of America, a leading women’s gym franchise, announced today the development of their YouTube channel. Now, the women focused gym will be producing some of the best workout videos for women to do workouts at home. These workout routines for women are developed by professional fitness trainers who explain each exercise step by step.

Lady of America is at the forefront of fitness for women as they continue to help their members reach their goals. By providing these at home workouts, the Company is able to showcase the best workout routines for women through videos they can do at home. The YouTube channel is free, and anyone that is interested can search for the Lady Of America channel at YouTube.com

“The Internet has become a place where people are able to access so much information. We strive to help our members and offer them a way to achieve great results with these workouts at home, said Toni Negas, Director of Marketing for Lady of America. “Our YouTube channel and Facebook fan page is just one of the ways our members get information to help maintain their goals and live a healthier lifestyle.

About Lady of America Franchise Corporation

For more than 25 years, Lady of America Franchise Corporation has been an innovator in the constantly evolving business of women’s fitness. Lady of America was established in 1984 with the goal of providing a safe and rewarding environment to women. Each club helps women develop a workout routine to help achieve their fitness and lifestyle goals while enjoying the company and support of other women. Today, they are the world’s largest full-service chain of women’s fitness centers with approximately 300 franchises in operation across 45 states and nine countries under the brands; Lady of America, LOA Fitness for Women, Ladies Workout Express, Workout Express and Health Clubs of America fitness centers.

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Leading Fitness Site Joins Crusade To Battle Obesity With Home Workout Programs

January 6th, 2011 02:28 PM | CARDIO WORKOUT  



Cupertino, CA (PRWEB) September 10, 2007

HyperStrike, the leading online fitness and exercise resource, has responded to reports of a nationwide obesity epidemic by providing free home workout programs and weight training classes to the public, said HyperStrike President and CEO Mike Greeves.

A recent CNN Health article pointed out the dangerous trend in America towards obesity and called for a national plan to combat this trend. Obesity rates continue to grow in the United States with 60% of the population in 32 states being either overweight or obese.

“Reading that article had an impact on me,” Greeves said. He explained that the article highlighted a study from Trust for America’s Health that finds obesity rates in America on a rapid rise.

Greeves noted that the study was especially personal for him. “Many of the states most impacted by the obesity epidemic are in the Midwest. As an Ohio native, I felt that there should be something I can do to help out,” he explained.

“At HyperStrike we think there is a need for health, fitness and workout programs that are readily available to the public,” Greeves said. “We provide our Workout Labs free of charge to encourage national fitness and offer all Americans the tools they need to get in shape, lose weight and stay healthy.”

HyperStrike’s free workout labs feature a variety of home workout programs and weight training classes. The labs give all Americans the ability to browse comprehensive workouts with multiple variations based on their individual needs. The workout programs can be downloaded and referenced at home or in a gym.

With the help of HyperStrike’s home workout programs and weight training classes, people can take control of their weight and start working towards a healthier lifestyle, Greeves explained. “We encourage all Americans to take advantage of our free workout programs to learn the best ways to get in shape and stay in shape for life!”

Greeves added that he created HyperStrike after years of working as a personal trainer. “I developed a passion to help people live better,” he said. “I believe that with HyperStrike I can help reach more people, and teach them to live healthier.”

Twenty labs are currently available, including: 15 Minute Workout, 30 Minute Workout, Abs Workout, Aerobic Workout, Boxing Workout, Fat Burning Workout, At Home Workout, Women’s Workout – Legs & Back, On the Ball Workout and Rotator Cuff Workout.

Those interested in learning more about HyperStrike and browsing the free fitness and exercise programs may log on to www.HyperStrike.com.

About HyperStrike

HyperStrike was developed to bring affordable fitness program for individuals that could be customized to personal abilities and goals while deliverable to any one, anywhere, at any time. HyperStrike is revolutionizing the fitness training industry by using state-of-the-art technology to develop and deliver fitness programs tailored to the needs of individuals and athletes.

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